after 2 month of Zoom I decided to take a break. Therefore I am subbing but not teaching regular weekly drop in online or terrace classes. For this please go to YOGA AT LOBE BLOCK. They were just allowed to open the terrace for sessions with
7 11 (Update from 2nd of June, 2020!) yogis. Please register in advance on the website and try out my awesome fellow teachers there. Say hi from me 🧘🏻♀️
BUT I teach
I BLUE SKY PRIVATE CLASSES.
Due to the Corona Restrictions One – 2m – One outdoors customized to your needs. Please get in touch via Contact for details. Looking forward to walk the yoga path with you – under blue skies on green gras! ☀️
II PRIVATE GROUP CLASSES
You are a group of friends or colleagues who want to practice yoga regularly in a familiar environment? Or would like to start with Yoga and do not yet dare to enter drop in classes? I offer closed classes according to your needs. Regularly or project related. You determine the time frame and the number of hours. 1x/ week or 2x/ week, daily as you wish. Offers on request. Contact
All in german (mother tongue) or englisch☀️
More in the making….
WHAT TO EXPECT
YOU ARE YOUR OWN LIGHT
In my yoga classes I offer frame, direction and a safe space to experience one’s own body, inner worlds and energies without imposing a world view or a feeling/sensation on the participant. The yoga experience remains very personal and unique.
We practice well aligned, precise and safely guided Asanas, Pranayama, Mantra, Bandha, Mudra and Meditation. The rhythm and intensity of the class can vary – from slow-paced to dynamic – and is dependent on the specific purposes of the practice and the experience of the practitioners. It always provides an expressive dimension to awareness, a space to feel and be, perfect as you are.
Sequences change weekly, always preceded by a warm-up, where the foundation for awareness and safety is created. No music. Pure practice. English / German friendly