Hatha * Hatha Flow * Vinyasa * Pranayama * Meditation
You are your own light!
I took my first yoga class 25 years ago. But it wasn’t until a Hatha Flow following the Pranayoga Method® that I experienced an energetically depth and inner space that had never occurred in my practice before. A remarkable turning point. These subtle energies coming alive through the precise and anatomical safe and calm guidance by the space holder, learned in a profound Teacher Training, convinced me to study and teach this way of Hatha Yoga.
Since then I constantly work on creating, sharing and holding a safe space where you can open up towards yourself and the more subtle energies that yoga offers with all its revelations through regular practice. Inside and outside. On and off the mat. As a yoga teacher, as a student and as a human being.
3 Year Teacher Training (700h +) Hatha Yoga / Pranayoga Method®
Advanced Pranayama / Pranayoga Method®
(Hamsa Free School of Hatha Yoga Berlin / Milano by Maurizio and Amanda Morelli)
Krankenkassen Zertifizierung bis April 2024 für ausgewählte Präventionskurse.
Foto: Marion Brings by Marion Pfaus / Terrasse Yoga at Lobe Block